The effect of a proprioceptive balance board training program for the prevention of ankle sprains - A prospective controlled trial
The effect of a proprioceptive balance board training program for the prevention of ankle sprains - A prospective controlled trial
复制标题
DOI：
10.1177/0363546503262177
复制
发表时间：
2004-09-01
影响因子：
4.8
通讯作者：
van Mechelen, W
中科院分区：
文献类型：
--
作者：
Verhagen, E;van der Beek, A;van Mechelen, W
背景资料：踝关节扭伤是最常见的伤害，在各种体育Hypothesis：一个本体感觉平衡板程序是有效的预防踝关节扭伤在voltley.Study设计：前瞻性对照study.Methods：有116名男子和女子排球队在2001-2002赛季的前瞻性。团队按4个地理区域随机分为干预组（66支球队，641名球员）和对照组（50支球队，486名球员）。干预组遵循规定的平衡板训练计划;对照组遵循正常的训练程序。教练每周记录每个球员的暴露情况。受伤登记的球员在1周内onset.Results：显着减少踝关节扭伤的干预组相比，对照组（风险差异= 0.4/1000玩小时，95%的置信区间，0.1-0.7）。只有有踝关节扭伤史的运动员才能显著降低踝关节扭伤的风险。在干预组中，有膝关节损伤史的运动员的过度使用性膝关节损伤的发生率增加。结论：本体感觉平衡板训练可有效预防踝关节扭伤复发。
Background: Ankle sprains are the most common injuries in a variety of sports.Hypothesis: A proprioceptive balance board program is effective for prevention of ankle sprains in volleyball players.Study Design: Prospective controlled study.Methods: There were 116 male and female volleyball teams followed prospectively during the 2001-2002 season. Teams were randomized by 4 geographical regions to an intervention group (66 teams, 641 players) and control group (50 teams, 486 players). Intervention teams followed a prescribed balance board training program; control teams followed their normal training routine. The coaches recorded exposure on a weekly basis for each player. Injuries were registered by the players within 1 week after onset.Results: Significantly fewer ankle sprains in the intervention group were found compared to the control group (risk difference = 0.4/1000 playing hours; 95% confidence interval, 0.1-0.7). A significant reduction in ankle sprain risk was found only for players with a history of ankle sprains. The incidence of overuse knee injuries for players with history of knee injury was increased in the intervention group. History of knee injury may be a contraindication for proprioceptive balance board training.Conclusions: Use of proprioceptive balance board program is effective for prevention of ankle sprain recurrences.