The effect of the interaction between glucose tolerance and breakfasts varying in carbohydrate and fibre on mood and cognition
The effect of the interaction between glucose tolerance and breakfasts varying in carbohydrate and fibre on mood and cognition
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DOI：
10.1080/10284150600955099
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发表时间：
2006-06-01
影响因子：
3.6
通讯作者：
Benton, David
中科院分区：
文献类型：
--
作者：
Nabb, Samantha L.;Benton, David
由于含葡萄糖的饮料已被报道可以改善记忆，并且错过早餐已被报道会在早晨晚些时候对记忆产生不利影响，因此对比了设计为在将葡萄糖释放到血流中的能力方面不同的膳食。使用析因设计，早餐含有15，30或50克碳水化合物和1.5，6或13克纤维进行了比较。参与者的葡萄糖耐量被证明是一个重要因素。那些耐受性较好的人报告了更好的情绪。那些吃早餐含有大量碳水化合物的人报告说，他们感到疲劳而不是精力充沛。碳水化合物的摄入量对葡萄糖耐量较好的人的记忆力没有负面影响，然而，摄入更多的碳水化合物会导致葡萄糖耐量较差的人更多的遗忘。反应时间的影响与记忆不同，因为摄入更多的碳水化合物会导致早上晚些时候反应更快。
As a glucose containing drink has been reported to improve memory, and missing breakfast has been reported to adversely influence memory late in the morning, meals designed to differ in their ability to release glucose into the blood stream were contrasted. Using a factorial design, breakfasts containing 15, 30 or 50 g of carbohydrate and 1.5, 6 or 13 g of fibre were compared. The glucose tolerance of participants proved to be an important factor. Those with better tolerance reported better mood. Those eating breakfasts containing greater amounts of carbohydrate reported feeling tired rather than energetic. The amount of carbohydrate did not negatively affect memory in those with better glucose tolerance, however, the consumption of more carbohydrate resulted in more forgetting in those with poorer glucose tolerance. The effect with reactions times differed from memory in that a greater intake of carbohydrate resulted in faster responses later in the morning.