The Acute Relationships Between Affect, Physical Feeling States, and Physical Activity in Daily Life: A Review of Current Evidence.

The Acute Relationships Between Affect, Physical Feeling States, and Physical Activity in Daily Life: A Review of Current Evidence.
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DOI:
10.3389/fpsyg.2015.01975
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发表时间:
2015
影响因子:
3.8
通讯作者:
Dunton GF
Dunton GF
中科院分区:
心理学3区
文献类型:
--
作者:
Liao Y;Shonkoff ET;Dunton GF

文献摘要

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直到最近,大多数调查情感、身体感觉状态和身体活动之间的尖锐关系的研究都是在受控的实验室环境中进行的,其结果可能不能很好地应用于日常生活。这篇综述是从非临床人群的自由生活、自然主义环境中进行的研究中,首次尝试合成关于情感、身体感觉状态和身体活动之间的急性(例如,在几个小时内)关系的现有证据。一项系统的文献检索产生了14项符合审查条件的研究。六项研究测试了情感状态和随后的体育活动之间的关系;这些研究的结果表明,积极的情感状态与接下来的几个小时的体育活动呈正相关,而消极的情感状态没有明显的关联。12项研究测试了身体活动后的情感状态,并为身体活动提供了一致的证据,预测在接下来的几个小时里会有更高的积极情绪。此外,有证据表明,在接下来的几个小时里,身体活动之后会有更高水平的精力充沛的感觉。在接下来的几个小时里,体育锻炼减少负面影响的证据是不一致的,也是不确定的。未来在这一领域的研究应考虑招募更具代表性的研究参与者,利用更高的方法标准进行评估(即,电子设备与加速度计相结合),报告丢失数据的模式,并调查相关的主持人和调解人(例如,社会和物理环境、强度、心理变量)。从这一主题中获得的知识可以为在非临床人群中促进日常体力活动的采用和维持提供有价值的见解。
Until recently, most studies investigating the acute relationships between affective and physical feeling states and physical activity were conducted in controlled laboratory settings, whose results might not translate well to everyday life. This review was among the first attempts to synthesize current evidence on the acute (e.g., within a few hours) relationships between affective and physical feeling states and physical activity from studies conducted in free-living, naturalistic settings in non-clinical populations. A systematic literature search yielded 14 eligible studies for review. Six studies tested the relationship between affective states and subsequent physical activity; findings from these studies suggest that positive affective states were positively associated with physical activity over the next few hours while negative affective states had no significant association. Twelve studies tested affective states after physical activity and yielded consistent evidence for physical activity predicting higher positive affect over the next few hours. Further, there was some evidence that physical activity was followed by a higher level of energetic feelings in the next few hours. The evidence for physical activity reducing negative affect in the next few hours was inconsistent and inconclusive. Future research in this area should consider recruiting more representative study participants, utilizing higher methodological standards for assessment (i.e., electronic devices combined with accelerometry), reporting patterns of missing data, and investigating pertinent moderators and mediators (e.g., social and physical context, intensity, psychological variables). Knowledge gained from this topic could offer valuable insights for promoting daily physical activity adoption and maintenance in non-clinical populations.