The Impact of Resistance Exercise Training on the Mental Health of Older Puerto Rican Adults With Type 2 Diabetes
The Impact of Resistance Exercise Training on the Mental Health of Older Puerto Rican Adults With Type 2 Diabetes
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DOI：
10.1093/geronb/gbr034
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发表时间：
2011-09-01
影响因子：
6.2
通讯作者：
Castaneda-Sceppa, Carmen
中科院分区：
文献类型：
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作者：
Lincoln, Alisa K.;Shepherd, Amy;Castaneda-Sceppa, Carmen
客观的。旨在确定 16 周高强度渐进式抗阻运动训练 (PRT) 计划对波多黎各老年 2 型糖尿病患者心理健康的影响。方法。 58 名波多黎各成年人被随机分配到受监督的 PRT 组 (n = 29) 或对照组 (n = 29)。进行了二次分析，并使用 2 个心理健康结果（老年抑郁量表和 SF-36 心理成分总结评分）来评估 PRT 对心理健康状况的影响。在基线时，自我报告的心理健康状况测量没有发现差异。结果。 PRT 参与者在随访（16 周）时心理健康状况显着改善。讨论。将运动纳入老年人的治疗计划可能对他们的心理健康状况有重要的好处。需要做更多的工作来了解发生这种情况的机制以及这些发现对可持续社区计划的适用性。
Objective. To determine the impact of a 16 week high-intensity progressive resistance exercise training (PRT) program on the mental health of older Puerto Rican adults with type 2 diabetes.Methods. Fifty-eight Puerto Rican adults were randomly assigned to supervised PRT (n = 29) or a control group (n = 29). A secondary analyses were conducted, and 2 mental health outcomes, the Geriatric Depression Scale and the SF-36 mental component summary score, were used to assess the impact of PRT on mental health status. At baseline, no differences were found on measures of self-reported mental health status.Results. PRT participants had significantly improved mental health status at follow-up (16 weeks).Discussion. The incorporation of exercise into treatment planning for older adults may have important benefits on their mental health status. More work is needed to understand the mechanisms by which this occurred as well as the applicability of these findings to sustainable community programs.