The effect of exercise on the intensity of low back pain in pregnant women
The effect of exercise on the intensity of low back pain in pregnant women
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DOI：
10.1016/j.ijgo.2004.12.001
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发表时间：
2005-03-01
影响因子：
3.8
通讯作者：
Zadeh, SF
中科院分区：
文献类型：
--
作者：
Garshasbi, A;Zadeh, SF
目的：探讨孕期运动对腰痛强度及脊柱运动学的影响。方法：设计了一项前瞻性随机研究。 107 名女性在怀孕后半期参加了每周 3 次的锻炼计划，持续 12 周，其中 105 名女性作为对照组。所有人都在妊娠 17-22 周和 12 周后填写了一份调查问卷，以评估其背痛强度。分别采用柔性尺和侧弯试验同时测量脊柱前凸和柔韧性。记录怀孕期间的体重增加、怀孕时长和新生儿体重。结果：对照组腰痛强度增加。运动组运动后腰痛强度显着降低（p < 0.0001）。运动组的脊柱灵活性下降更多（p < 0.0001）。两组之间怀孕期间的体重增加、怀孕时长和新生儿体重没有差异。结论：孕后半期运动可显着减轻腰痛强度，对脊柱前凸无明显影响，但对脊柱灵活性有显着影响。 (c) 2004 年国际妇产科联合会。由爱思唯尔爱尔兰有限公司出版。保留所有权利。
Objective: To investigate the effect of exercise during pregnancy on the intensity of low back pain and kinematics of spine. Method: A prospective randomized study was deigned. 107 women participated in an exercise program three times a week during second half of pregnancy for 12 weeks and 105 as control group. All filled a questionnaire between 17-22 weeks of gestation and 12 weeks later for assessment of their back pain intensity. Lordosis and flexibility of spine were measured by Flexible ruler and Side bending test, respectively, at the same times. Weight gain during pregnancy, Pregnancy length and neonatal weight were recorded. Result: Low back pain intensity was increased in the control group. The exercise group showed significant reduction in the intensity of low back pain after exercise (p < 0.0001). Flexibility of spine decreased more in the exercise group (p < 0.0001). Weight gain during pregnancy, pregnancy length and neonatal weight were not different between the two groups. Conclusion: Exercise during second half of the pregnancy significantly reduced the intensity of low back pain, had no detectable effect on Lordosis and had significant effect on flexibility of spine. (c) 2004 International Federation of Gynecology and Obstetrics. Published by Elsevier Ireland Ltd. All rights reserved.