Weight-loss strategies of young adults: exercise versus dieting.
Weight-loss strategies of young adults: exercise versus dieting.
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年轻人的减肥策略：运动与节食。
DOI：
10.1002/j.1550-8528.1994.tb00105.x
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发表时间：
1994
期刊：
影响因子：
--
通讯作者：
Krahn,DD
中科院分区：
文献类型：
--
作者：
Drewnowski,A;Kurth,CL;Krahn,DD
本横断面调查研究调查了2092名18岁的大一男生和1748名女生的体重控制实践。对于女性来说，所有体重水平的人都有减肥的愿望。大多数女性（79%）希望体重低于目前的体重，23%的女性遵循限制卡路里的饮食。相比之下，更多的男性希望增重（46%）而不是减肥（32%），只有3%的男性在研究期间正在节食。一项对希望减肥的男性和女性的体重控制做法的比较表明，女性比男性更频繁地限制卡路里摄入。相比之下，尽管男性比女性更倾向于通过锻炼来控制体重，但两性之间的差异很小。一项对节食和运动行为的综合分析表明，男性几乎完全依赖于高强度运动而不是节食，而女性则通过运动和节食来控制体重。
This cross‐sectional survey study examined weight control practices of 2,092 male and 1,748 female freshman students aged 18 years. For women, the desire for weight loss was observed at all levels of body weight. Most women (79%) wished to weigh less than their current weight, and 23% were following a restricted‐calorie diet. In contrast, more men wished to gain (46%) rather than lose weight (32%), and only 3% were dieting at the time of the study. A comparison of weight control practices of men and women who wished to lose weight showed that women restricted calories far more frequently than did men. In contrast, although men were more likely to use exercise for weight control than were women, the differences between the sexes were small. A combined analysis of dieting and exercise behaviors showed that while men relied almost exclusively on intensive exercise as opposed to dieting, women employed exercise as well as dieting for the purpose of weight control.