Exercise adherence or maintenance among older adults: 1-year follow-up study.
Exercise adherence or maintenance among older adults: 1-year follow-up study.
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老年人的运动坚持或维持：一年的随访研究。
DOI：
10.1037//0882-7974.7.3.466
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发表时间：
1992
影响因子：
3.7
通讯作者：
Blumenthal,JA
中科院分区：
文献类型：
--
作者：
Emery,CF;Hauck,ER;Blumenthal,JA
对101名老年男性和女性（平均年龄= 67±5岁）进行了随访评估，他们参加了有氧运动对生理和心理影响的随机研究。85名受试者完成了随访评估，几乎所有受试者（94%）都报告继续进行体力活动，这是通过自我报告措施评估的。计算总能量消耗作为运动维持的指标，并根据结构化运动计划结束时获得的生理功能、心理健康和认知功能指标预测随访时的能量消耗。更大的心肺耐力，更快的心理速度，和更低的焦虑预测运动行为在后续，占13%的运动行为的方差。性别对运动行为没有显著的预测作用。
Follow-up evaluation was conducted of 101 older men and women (mean age= 67±5 years) who had participated in a randomized study of physiological and psychological effects of aerobic exercise. Eighty-five subjects completed the follow-up evaluation, and almost all of them (94%) reported continuing with physical activity, as assessed by a self-report measure. Total energy expenditure was calculated as an indicator of exercise maintenance, and energy expenditure at follow-up was predicted from measures of physiological functioning, psychological well-being, and cognitive functioning obtained at the conclusion of the structured exercise program. Greater cardiorespiratory endurance, faster psychomotor speed, and lower anxiety predicted exercise behavior at follow-up, accounting for 13% of the variance in exercise behavior. Gender was not a significant predictor of exercise behavior.