Using self-monitoring technology for nutritional counseling and weight management.
Using self-monitoring technology for nutritional counseling and weight management.
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DOI：
10.1177/20552076221102774
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发表时间：
2022-01
期刊：
影响因子：
3.9
通讯作者：
Ross, Kathryn M.
中科院分区：
文献类型：
--
作者：
Carpenter, Chelsea A.;Ugwoaba, Umelo A.;Cardel, Michelle, I;Ross, Kathryn M.
自我监测体重、饮食摄入量和身体活动是成年肥胖症患者体重管理的关键策略。尽管研究表明，更频繁的自我监测和更大的体重调节成功之间存在一致的联系，但坚持往往是次优的，并且往往会随着时间的推移而减少。智能手机应用程序、电子秤和可穿戴设备等新技术可以帮助消除人们使用传统自我监测工具时遇到的一些障碍，研究表明，这些工具可以提高自我监测的依从性。为了提高这些工具在临床实践中的整合，目前的叙述性综述介绍了各种类型的自我监测技术，目前的证据，关于他们的营养支持和体重管理的使用，并提供最佳实施的指导。审查结束时，这些技术的实施和他们应该最佳地发挥营养咨询和体重管理的作用的障碍进行了讨论。虽然较新的自我监测技术可能有助于提高自我监测的依从性，但这些工具不应被视为本身的干预，并且在持续的临床支持下实施时最有效。
Self-monitoring of weight, dietary intake, and physical activity is a key strategy for weight management in adults with obesity. Despite research suggesting consistent associations between more frequent self-monitoring and greater success with weight regulation, adherence is often suboptimal and tends to decrease over time. New technologies such as smartphone applications, e-scales, and wearable devices can help eliminate some of the barriers individuals experience with traditional self-monitoring tools, and research has demonstrated that these tools may improve self-monitoring adherence. To improve the integration of these tools in clinical practice, the current narrative review introduces the various types of self-monitoring technologies, presents current evidence regarding their use for nutrition support and weight management, and provides guidance for optimal implementation. The review ends with a discussion of barriers to the implementation of these technologies and the role that they should optimally play in nutritional counseling and weight management. Although newer self-monitoring technologies may help improve adherence to self-monitoring, these tools should not be viewed as an intervention in and of themselves and are most efficacious when implemented with ongoing clinical support.
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