Sleeping Through the Night: The Consolidation of Self-regulated Sleep Across the First Year of Life

Sleeping Through the Night: The Consolidation of Self-regulated Sleep Across the First Year of Life
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DOI:
10.1542/peds.2010-0976
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发表时间:
2010-11-01
期刊:
影响因子:
8
通讯作者:
Blampied, Neville M.
Blampied, Neville M.
中科院分区:
医学2区
文献类型:
--
作者:
Henderson, Jacqueline M. T.;France, Karyn G.;Blampied, Neville M.

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目的:调查婴儿第一年自我调节夜间睡眠的巩固情况,以确定婴儿第一次整夜睡眠的时间为 24:00 至 05:00(标准 1)、8 小时(标准 2)或 22:00 至 06:00(家庭一致性标准 3)。 方法:这是一项重复测量的前瞻性纵向研究。 75 名正常发育婴儿的父母在 12 个月内每月完成 6 天的睡眠日记。通过使用视频睡眠图评估家长报告的准确性。结果:自我调节睡眠时间平均增加最多(504 分钟)发生在 1 至 4 个月期间。标准 1 在 2 个月时、标准 2 在 3 个月时和标准 3 在 4 个月时,生存函数下降最快(表明满足标准的概率最大)。对于标准 3,满足标准 1 和 2 的概率为 50%,发生在 3 个月和 5 个月。风险函数确定 2 个月(标准 1 和 2)和 3 个月(标准 3)是最有可能睡整夜的年龄。 12 个月时,11 名婴儿不符合标准 1 或 2,而 21 名婴儿未能满足标准 3。结论:婴儿睡眠调节最快的巩固发生在前 4 个月。无论采用何种标准,大多数婴儿在 2 个月和 3 个月大时都会睡整夜。最有发展意义和社会意义的睡眠标准是从 22: 00 到 0: 600 小时。 5 个月大时,超过一半的婴儿与父母同时睡觉。儿科 2010;126:e1081-e1087
OBJECTIVE: To investigate the consolidation of infants' self-regulated nocturnal sleep over the first year, to determine when infants first sleep through the night from 24:00 to 05:00 hours (criterion 1), for 8 hours (criterion 2), or between 22:00 and 06:00 hours (the family-congruent criterion 3).METHODS: This was a prospective longitudinal study with repeated measures. Parents of 75 typically developing infants completed sleep diaries for 6 days each month for 12 months. Accuracy of parent reports were assessed by using videosomnography.RESULTS: The largest mean increase (504 minutes) in self-regulated sleep length occurred from 1 to 4 months. The survival function decreased most rapidly (indicating greatest probability of meeting criteria) for criterion 1 at 2 months, criterion 2 at 3 months, and criterion 3 at 4 months. A 50% probability of meeting criteria 1 and 2 occurred at 3 months and at 5 months for criterion 3. The hazard function identified 2 months (criteria 1 and 2) and 3 months (criterion 3) as the most likely ages for sleeping through the night. At 12 months, 11 infants did not meet criteria 1 or 2, whereas 21 failed to meet criterion 3.CONCLUSIONS: The most rapid consolidation in infant sleep regulation occurs in the first 4 months. Most infants are sleeping through the night at 2 and 3 months, regardless of the criterion used. The most developmentally and socially valid criterion for sleeping through is from 22: 00 to 0: 600 hours. At 5 months, more than half of infants are sleeping concurrently with their parents. Pediatrics 2010;126:e1081-e1087