Sleeping Through the Night: The Consolidation of Self-regulated Sleep Across the First Year of Life
Sleeping Through the Night: The Consolidation of Self-regulated Sleep Across the First Year of Life
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DOI:
10.1542/peds.2010-0976
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发表时间:
2010-11-01
期刊:
影响因子:
8
通讯作者:
Blampied, Neville M.
中科院分区:
文献类型:
--
作者:
Henderson, Jacqueline M. T.;France, Karyn G.;Blampied, Neville M.
OBJECTIVE: To investigate the consolidation of infants' self-regulated nocturnal sleep over the first year, to determine when infants first sleep through the night from 24:00 to 05:00 hours (criterion 1), for 8 hours (criterion 2), or between 22:00 and 06:00 hours (the family-congruent criterion 3).METHODS: This was a prospective longitudinal study with repeated measures. Parents of 75 typically developing infants completed sleep diaries for 6 days each month for 12 months. Accuracy of parent reports were assessed by using videosomnography.RESULTS: The largest mean increase (504 minutes) in self-regulated sleep length occurred from 1 to 4 months. The survival function decreased most rapidly (indicating greatest probability of meeting criteria) for criterion 1 at 2 months, criterion 2 at 3 months, and criterion 3 at 4 months. A 50% probability of meeting criteria 1 and 2 occurred at 3 months and at 5 months for criterion 3. The hazard function identified 2 months (criteria 1 and 2) and 3 months (criterion 3) as the most likely ages for sleeping through the night. At 12 months, 11 infants did not meet criteria 1 or 2, whereas 21 failed to meet criterion 3.CONCLUSIONS: The most rapid consolidation in infant sleep regulation occurs in the first 4 months. Most infants are sleeping through the night at 2 and 3 months, regardless of the criterion used. The most developmentally and socially valid criterion for sleeping through is from 22: 00 to 0: 600 hours. At 5 months, more than half of infants are sleeping concurrently with their parents. Pediatrics 2010;126:e1081-e1087