Effects of Respiratory Muscle Training on Performance in Athletes: A Systematic Review With Meta-Analyses
Effects of Respiratory Muscle Training on Performance in Athletes: A Systematic Review With Meta-Analyses
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DOI：
10.1519/jsc.0b013e318269f73f
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发表时间：
2013-06-01
影响因子：
3.2
通讯作者：
Reid, W. Darlene
中科院分区：
文献类型：
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作者：
HajGhanbari, Bahareh;Yamabayashi, Cristiane;Reid, W. Darlene
HajGhanbari，B，Yamabayashi，C，布纳，TR，Coelho，JD，Freedman，KD，Morton，TA，Palmer，SA，Toy，MA，沃尔什，C，Sheel，AW和Reid，WD.呼吸肌训练对运动员表现的影响：一项系统性综述和荟萃分析。J Strength Cond Res 27（6）：1643-1663，2013本研究的目的是进行系统评价，以确定呼吸肌训练（RMT）是否改善运动表现以及呼吸肌力量和耐力。方法学遵循科克伦协作方案。检索MEDLINE、CINAHL、SPORTDiscus、PEDro、EMBASE、EBM综述和科克伦电子数据库，直至2011年7月。如果符合以下条件，则纳入文献：（a）参与者是运动员;（B）RMT与假手术或对照组进行了随机对照设计比较，包括呼吸肌和运动表现的结果;（d）以英语发表。由2名作者使用PEDro和数据提取进行质量评估。结果评价的措施，运动表现，运动能力，肺功能测定，呼吸肌力量和耐力。对2篇或更多论文中报告的结局进行荟萃分析。这项系统性综述的结果显示，从检索策略中检索到的6，923篇引文中，有21篇符合纳入标准。荟萃分析表明，RMT对计时赛，运动耐力时间和Yo-Yo测试重复的运动表现结果有显着的积极影响。在大多数研究中，吸气肌力量和耐力得到改善，这在一定程度上取决于所采用的RMT类型。确定可能从RMT中获益最多的运动员类型受到样本量小、RMT方案不同以及研究结果测量差异的限制。结论：RMT能提高运动成绩。更密切地关注RMT的补充需求与运动竞赛期间所需的需求的匹配以及更积极的训练强度进展可能会在未来的研究中显示出更大的改善。
HajGhanbari, B, Yamabayashi, C, Buna, TR, Coelho, JD, Freedman, KD, Morton, TA, Palmer, SA, Toy, MA, Walsh, C, Sheel, AW, and Reid, WD. Effects of respiratory muscle training on performance in athletes: A systematic review with meta-analysis. J Strength Cond Res 27(6): 1643-1663, 2013The purpose of this study was to perform a systematic review to determine if respiratory muscle training (RMT) improves sport performance and respiratory muscle strength and endurance. Methodology followed the Cochrane Collaboration protocol. MEDLINE, CINAHL, SPORTDiscus, PEDro, EMBASE, EBM reviews, and COCHRANE electronic databases were searched until July 2011. Articles were included if: (a) participants were athletes; (b) RMT was compared with sham or control in a randomized controlled design and included outcomes of respiratory muscle and sport performance; and (d) published in English. Quality assessment using PEDro and data abstraction was performed by 2 authors. Outcomes evaluated were measures of sport performance, exercise capacity, spirometry, and respiratory muscle strength and endurance. Meta-analyses were performed on outcomes reported in 2 or more papers. Results of this systematic review revealed that of the 6,923 citations retrieved from the search strategy, 21 met the inclusion criteria. Meta-analyses demonstrated a significant positive effect of RMT on sport performance outcomes of time trials, exercise endurance time, and repetitions on Yo-Yo tests. Inspiratory muscle strength and endurance improved in most studies, which in part, was dependent on the type of RMT employed. Determination of the type of athlete that may benefit most from RMT was limited by small sample sizes, differing RMT protocols, and differences in outcome measures across studies. In conclusion, RMT can improve sport performance. Closer attention to matching the ventilatory demands of RMT to those required during athletic competition and more aggressive progression of training intensity may show greater improvements in future studies.