NEUROMUSCULAR ADAPTATIONS DURING THE ACQUISITION OF MUSCLE STRENGTH, POWER AND MOTOR-TASKS
NEUROMUSCULAR ADAPTATIONS DURING THE ACQUISITION OF MUSCLE STRENGTH, POWER AND MOTOR-TASKS
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DOI：
10.1016/0021-9290(93)90082-p
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发表时间：
1993-01-01
影响因子：
2.4
通讯作者：
MORITANI, T
中科院分区：
文献类型：
--
作者：
MORITANI, T
神经肌肉的表现不仅取决于受累肌肉的大小，还取决于神经系统适当激活肌肉的能力。神经系统因训练而发生的适应性变化称为神经适应性。本文简要回顾了有关肌肉力量、力量和运动任务获得过程中神经适应的现有证据，并将其分为四个主要主题，即：(I)肌肉力量增长：神经因素与肥大；(Ii)力量训练中的神经适应；(Iii)运动任务获得过程中的神经肌肉适应；以及(Iv)弹道运动中的神经肌肉适应。
Neuromuscular performance is determined not only by the size of the involved muscles, but also by the ability of the nervous system to appropriately activate the muscles. Adaptive changes in the nervous system in response to training are referred to as neural adaptation. This article briefly reviews current evidence regarding the neural adaptations during the acquisition of muscle strength, power and motor tasks and will be organized under four main topics, namely: (i) muscle strength gain: neural factors versus hypertrophy, (ii) neural adaptations during power training, (iii) neuromuscular adaptations during the acquisition of a motor task, and (iv) neuromuscular adaptations during a ballistic movement.