Self-regulation and exercise behavior in older women.
Self-regulation and exercise behavior in older women.
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DOI：
10.1093/geronb/52b.5.p235
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发表时间：
1997-09
期刊：
影响因子：
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通讯作者：
Joanne Kraenzle Schneider
中科院分区：
文献类型：
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作者：
Joanne Kraenzle Schneider
在运动过程中的感觉和他们的解释的贡献进行了检查，以了解老年妇女的运动行为。参与者（N = 364）完成了测量运动，运动行为和人口统计学变量的特定和一般解释的仪器。结果表明，特定的情节解释解释的独特的差异后，年龄和一般解释的影响，在运动行为。年龄和注意力集中在脚和身体动作上的量与感知的运动行为呈负相关，而感知的运动益处与运动行为呈正相关。对特定事件的解释比一般解释更直接，使其成为干预的主要目标。
The contribution of sensations and their interpretations during exercise were examined to understand exercise behavior in older women. Participants (N = 364) completed instruments measuring episode-specific and general interpretations of exercise, exercise behavior, and demographic variables. Results showed that episode-specific interpretations accounted for unique variance in exercise behavior after the effects of age and general interpretations were removed. Age and amount of concentration placed on feet and bodily movements were negatively related to perceived exercise behavior, whereas perceived exercise benefits were positively related to exercise behavior. Episode-specific interpretations are more immediate than general interpretations, making them a prime target for intervention.