Behavioral intentions and action plans promote physical exercise: A longitudinal study with orthopedic rehabilitation patients
Behavioral intentions and action plans promote physical exercise: A longitudinal study with orthopedic rehabilitation patients
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DOI：
10.1123/jsep.26.3.470
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发表时间：
2004-09-01
影响因子：
2.4
通讯作者：
Schwarzer, R
中科院分区：
文献类型：
--
作者：
Lippke, S;Ziegelmann, JP;Schwarzer, R
康复机构中的患者通常在遵守体育锻炼方案方面面临困难。为了研究社会认知决定因素在采用和维持运动，一项研究有四个时间点启动，审查的信念和行为的509骨科患者。虽然运动水平随着时间的推移而增加，但相当数量的患者仍然不活跃。自我效能感和结果预期预测的意图和行动计划的水平。后两者反过来是随后运动的近端预测因子。根据研究结果，有人认为，规划有助于弥合意图-行为差距。规划是一个可变的变量，因此适合于有效的干预。
Patients in rehabilitation settings often face difficulties in complying with physical exercise regimens. To examine social-cognitive determinants in the adoption and maintenance of exercise, a study with four points in time was launched, scrutinizing beliefs and behaviors of 509 orthopedic patients. Although exercise levels increased over time, a sizable number of patients remained inactive. Perceived self-efficacy and outcome expectancies predicted levels of intention and action plans. The latter two in turn were proximal predictors of subsequent exercise. In light of the findings, it is argued that planning helps to bridge the intention -behavior gap. Planning is an alterable variable and is therefore suitable for effective intervention.