Improving performance in golf: current research and implications from a clinical perspective.

Improving performance in golf: current research and implications from a clinical perspective.
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DOI:
10.1590/bjpt-rbf.2014.0122
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发表时间:
2015-09
影响因子:
3.4
通讯作者:
Tuttle N
Tuttle N
中科院分区:
医学2区
文献类型:
--
作者:
Evans K;Tuttle N

文献摘要

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高尔夫球是一项全球性的运动,所有年龄和能力的人都喜欢它,它包括相对较长的低强度运动,中间穿插着短时间的高强度活动。为了满足全面挥杆的身体要求,以及推杆和行走的精神和身体要求,高尔夫球手经常被建议参加专门的高尔夫运动项目。生物力学、运动学习和运动控制的研究增加了对运动的物理要求的理解,并利用这些知识,制定了旨在提高高尔夫成绩的锻炼计划。然而,虽然人们普遍认为锻炼计划可以改善高尔夫球手的身体测量和一些高尔夫表现变量,但将研究结果转化为临床实践以优化个人高尔夫球手的表现仍然具有挑战性。本文讨论了生物力学和运动控制研究如何影响当前的实践,并讨论了新兴的复杂工具和研究设计如何更好地帮助高尔夫球手提高他们的表现。
Golf, a global sport enjoyed by people of all ages and abilities, involves relatively long periods of low intensity exercise interspersed with short bursts of high intensity activity. To meet the physical demands of full swing shots and the mental and physical demands of putting and walking the course, it is frequently recommended that golfers undertake golf-specific exercise programs. Biomechanics, motor learning, and motor control research has increased the understanding of the physical requirements of the game, and using this knowledge, exercise programs aimed at improving golf performance have been developed. However, while it is generally accepted that an exercise program can improve a golfer's physical measurements and some golf performance variables, translating the findings from research into clinical practice to optimise an individual golfer's performance remains challenging. This paper discusses how biomechanical and motor control research has informed current practice and discusses how emerging sophisticated tools and research designs may better assist golfers improve their performance.