Yoga: a therapeutic approach.
Yoga: a therapeutic approach.
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DOI：
10.1016/j.pmr.2004.04.004
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发表时间：
2004-11-01
影响因子：
1.7
通讯作者：
Shankar, Kamala
中科院分区：
文献类型：
--
作者：
Nayak, Nirmala N;Shankar, Kamala
瑜伽在东方被广泛练习，现在在西方流行起来，作为健康生活方式的一部分。本文从医学的角度探讨瑜伽的实践。精选的瑜伽姿势被认为对某些医疗条件有利，并被重点介绍。此外，还描述了瑜伽练习的哲学、一般指导方针和医学益处。
Yoga, practiced widely in the East, is now popular in the West as part of a healthy lifestyle. This article brings a medical perspective to the practice of yoga. Selected yoga postures that are believed to benefit certain medical conditions are highlighted. In addition, the philosophy, general guidelines, and medical benefits of yoga practice are described.