Overcoming binge eating.
Overcoming binge eating.
复制标题
克服暴饮暴食。
DOI：
--
复制
发表时间：
1995
期刊：
影响因子：
--
通讯作者：
C. Fairburn
中科院分区：
文献类型：
--
作者：
C. Fairburn
阅读好：行为和认知疗法协会(ABCT)自助奖章获得者处方称号的书籍！你有暴饮暴食的问题吗？或者你认识的人有这种问题？这本权威的书提供了理解暴饮暴食和控制暴饮暴食所需的所有信息。无论你是与治疗师合作，还是独自工作，清晰、循序渐进的指导方针都会告诉你如何：克服暴饮暴食的冲动，获得对饮食行为的控制，减少复发的风险，建立稳定、健康的饮食习惯。这本独特的书已经在对照临床研究中进行了测试，其成功率是突出的。以下是来自一位国际知名专家的建议、鼓励和详细指导，可以帮助你改变与食物的关系。
A Reading Well: Books on Prescription Title Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to: overcome the urge to binge gain control over eating behavior reduce the risk of relapse establish stable, healthy eating habits. This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.