Sleep quality in school-aged children: A concept analysis.
Sleep quality in school-aged children: A concept analysis.
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DOI：
10.1016/j.pedn.2020.02.043
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发表时间：
2020-03
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影响因子：
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通讯作者：
Shameka R Phillips;A. Johnson;Maria R. Shirey;M. Rice
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文献类型：
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作者：
Shameka R Phillips;A. Johnson;Maria R. Shirey;M. Rice
充足的睡眠对于所有身体系统的正常运作是必不可少的（Altevogt & Colten，2006;谢泼德et al.，2005年）。在整个生命周期中睡眠不足与肥胖、高血压和2型糖尿病的风险增加有关（Arteaga等人，2018; Benjamin等人，2019年）。有证据表明，在过去的50年里，所有年龄组的睡眠时间或每晚睡眠的小时数都在减少（Olgivie & Patel，2017），在过去的100年里，儿科组至少减少了一个小时（Matricciani，奥尔兹& Petkov，2012）。根据疾病控制中心（CDC，2017）的数据，32%的18-24岁成年人报告每晚睡眠时间少于7小时。睡眠剥夺，通常定义为每晚达不到所需的睡眠时间（美国学会
Adequate sleep is essential for the proper functioning of all body systems (Altevogt & Colten, 2006; Shepard et al., 2005). Insufficient sleep across the lifespan is linked to an increased risk for obesity, hypertension, and type 2 diabetes (Arteaga et al., 2018; Benjamin et al., 2019). Evidence suggests that sleep duration, or the number of hours of sleep per night, has been decreasing over the last 50 years in all age groups (Olgivie & Patel, 2017), and by at least one hour in pediatric groups over the previous 100 years (Matricciani, Olds & Petkov, 2012). According to the Center for Disease Control (CDC, 2017), 32% of adults, ages 18–24, report having less than seven hours of sleep per night. Sleep deprivation, generally defined as not achieving the required hours of sleep per night (American Academy