Efficacy of a pedometer-based physical activity program on parameters of diabetes control in type 2 diabetes mellitus
Efficacy of a pedometer-based physical activity program on parameters of diabetes control in type 2 diabetes mellitus
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DOI：
10.1016/j.metabol.2006.06.009
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发表时间：
2006-10-01
影响因子：
9.8
通讯作者：
Burge, Mark R.
中科院分区：
文献类型：
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作者：
Araiza, Paul;Hewes, Hilary;Burge, Mark R.
该研究的目的是确定每天步行1万步的建议是否会显著改善2型糖尿病患者的血糖控制、胰岛素敏感性和心血管风险。该研究是一项为期6周的随机对照试验，包括30名2型糖尿病患者。基线活动10天后，患者被随机分为两组：对照组和活动组。对照组（n = 15）被要求继续他们的基线活动6周。积极组（n = 15）被要求每天至少步行10,000步，每周5天或更长时间，持续6周。在研究第0周和第6周收集有关血糖控制和其他健康参数的数据。两组间基线活动量无差异（P = 0.36）。在研究的干预阶段，运动组受试者的体力活动显著增加了69% (P = 0.002)，而对照组的体力活动没有变化（P = 0.005）。活性组高密度脂蛋白胆固醇和静息能量消耗显著增加(P
The aim of the study was to determine whether a recommendation to walk 10 000 steps per day would result in significant improvements in glycemic control, insulin sensitivity, and cardiovascular risk in patients with type 2 diabetes mellitus. The study was a 6-week randomized controlled trial that included 30 patients with type 2 diabetes mellitus. After 10 days of baseline activity, patients were randomized into 2 groups: control and active. The control group (n = 15) was instructed to continue with their baseline activity for 6 weeks. The active group (n = 15) was instructed to walk at least 10 000 steps per day 5 or more days per week, for 6 weeks. Data relevant to glycemic control and other parameters of health were collected at study weeks 0 and 6. There were no differences in the baseline activity between groups (P =.36). Subjects in the active group significantly increased physical activity by 69% during the intervention phase of the study (P =.002), whereas there was no change in the physical activity of the control group (P >.05). High-density lipoprotein cholesterol and resting energy expenditure significantly increased in the active group (P