Feasibility of Reducing Older Adults' Sedentary Time
Feasibility of Reducing Older Adults' Sedentary Time
复制标题
DOI：
10.1016/j.amepre.2011.03.020
复制
发表时间：
2011-08-01
影响因子：
5.5
通讯作者：
Owen, Neville
中科院分区：
文献类型：
--
作者：
Gardiner, Paul A.;Eakin, Elizabeth G.;Owen, Neville
背景资料：久坐不动的时间（太多的坐着，从缺乏锻炼）是一个普遍的风险，以健康在老年人。目的：检查干预的可行性，以减少和打破久坐不动的时间在老年人。设计：一个前实验（前后）study.Setting/participants：共59名参与者年龄>= 60岁，从布里斯班，澳大利亚。数据收集于2009年5月至2010年12月，并在2010年进行分析。干预：一次面对面的目标设定咨询和一次个性化定制的邮件提供反馈，对加速度计得出的久坐时间，基于社会认知理论和行为选择理论。由加速度计得出的久坐时间、轻强度体力活动（利帕）和中等至剧烈强度体力活动（MVPA）的变化（在干预前和干预后6天内进行评估）;和参与者satisfactions.Results：达到87.5%的筛选和合格;保留是100%。从干预前到干预后，参与者减少了久坐时间[-3.2%（95%CI =-4.18，-2.14），p
Background: Sedentary time (too much sitting, as distinct from lack of exercise) is a prevalent risk to health among older adults.Purpose: Examine the feasibility of an intervention to reduce and break up sedentary time in older adults.Design: A pre-experimental (pre-post) study.Setting/participants: A total of 59 participants aged >= 60 years from Brisbane, Australia. Data were collected between May and December 2009 and analyzed in 2010.Intervention: One face-to-face goal-setting consultation and one individually tailored mailing providing feedback on accelerometer-derived sedentary time, grounded in social cognitive theory and behavioral choice theory.Main outcome measures: Program reach and retention; changes in accelerometer-derived sedentary time, light-intensity physical activity (LIPA), and moderate-to-vigorous-intensity physical activity (MVPA) (assessed over 6 days in pre- and post-intervention periods); and participant satisfaction.Results: Reach was 87.5% of those screened and eligible; retention was 100%. From pre- to post-intervention, participants decreased their sedentary time [-3.2% (95% CI= -4.18, -2.14), p