Assessment of sleep hygiene using the sleep hygiene index
Assessment of sleep hygiene using the sleep hygiene index
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DOI：
10.1007/s10865-006-9047-6
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发表时间：
2006-06-01
影响因子：
3.1
通讯作者：
Corwyn, R
中科院分区：
文献类型：
--
作者：
Mastin, DF;Bryson, J;Corwyn, R
睡眠卫生指数是为了评估睡眠卫生行为的实践而制定的。睡眠卫生指数被分发给632名受试者，其中一部分受试者参与了该仪器的重新管理。重测可靠性分析表明，随着时间的推移，非临床人群的睡眠卫生行为相对稳定。结果证实，睡眠卫生与睡眠质量密切相关，与白天困倦的感觉略有关联。正如预测的那样，睡眠卫生结构的支持也得到了与睡眠卫生不足诊断的相关特征的强烈相关性的支持。睡眠卫生指数是一种比以前发表的睡眠卫生工具短得多的工具，它展示了类似的心理测量学特性，并提供了更多的有效性证据和明确的项目选择理由。
The Sleep Hygiene Index was developed to assess the practice of sleep hygiene behaviors. The Sleep Hygiene Index was delivered to 632 subjects and a subset of the subjects participated in a readministration of the instrument. Test-retest reliability analyses suggested that sleep hygiene behaviors are relatively stable over time for a nonclinical population. Results confirmed that sleep hygiene is strongly related to sleep quality and modestly related to perceptions of daytime sleepiness. As predicted, support of the sleep hygiene construct was also provided by strong correlations with the associated features of a diagnosis of inadequate sleep hygiene. The Sleep Hygiene Index, a much shorter sleep hygiene instrument than previously published, demonstrated comparable psychometric properties with additional evidence of validity and a clear item selection rationale.