A randomized controlled trial of single versus multiple health behavior change: Promoting physical activity and nutrition among adolescents

A randomized controlled trial of single versus multiple health behavior change: Promoting physical activity and nutrition among adolescents
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DOI:
10.1037/0278-6133.23.3.314
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发表时间:
2004-05-01
期刊:
影响因子:
4.2
通讯作者:
Sallis, JF
Sallis, JF
中科院分区:
心理学2区
文献类型:
--
作者:
Prochaska, JJ;Sallis, JF

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以多种行为为目标进行改变可能会带来显著的健康益处。本研究比较了同时针对体力活动和营养(PAN)的干预措施与单独针对体力活动(PA)的干预措施。青少年(N=138)被随机分为PAN或PA干预或对照(每组n=46)。主要结果是从基线到3个月的随访期间PA加速计和3天饮食记录的变化。PAN和PA干预对男生的支持效果显著(P
Targeting multiple behaviors for change may provide significant health benefits. This study compared interventions targeting physical activity and nutrition (PAN) concurrently versus physical activity (PA) alone. Adolescents (N = 138) were randomized to the PAN or PA intervention or control condition (n = 46 per group). Primary outcomes were change in PA accelerometer and 3-day dietary recording from baseline to 3-month follow-up. The PAN and PA interventions were efficacious in supporting boys' (p