Sleep, Sleepiness, and Alcohol Use

Sleep, Sleepiness, and Alcohol Use
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DOI:
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发表时间:
2001
期刊:
Alcohol Research & Health
影响因子:
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通讯作者:
T. Roehrs;T. Roth
T. Roehrs;T. Roth
中科院分区:
其他
文献类型:
--
作者:
T. Roehrs;T. Roth

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酒精对睡眠影响的研究可追溯到20世纪30年代末。从那时起,大量文献描述了酒精对健康的非酗酒者睡眠的影响。例如,研究发现,在偶尔饮酒的非酗酒者中,高剂量和低剂量的酒精最初都会改善睡眠,尽管高剂量的酒精会导致夜间睡眠后半段的睡眠障碍。此外,人们会很快对酒精的镇静作用产生耐受性。研究人员已经研究了酒精与其他导致白天嗜睡的因素之间的相互作用。这些研究表明,酒精与睡眠剥夺和睡眠限制相互作用,加剧白天的嗜睡和酒精导致的行为能力受损。酒精对睡眠期间其他生理功能的影响尚未得到全面且明确的记录。
The study of alcohol’s effects on sleep dates back to the late 1930s. Since then, an extensive literature has described alcohol’s effects on the sleep of healthy, nonalcoholic people. For example, studies found that in nonalcoholics who occasionally use alcohol, both high and low doses of alcohol initially improve sleep, although high alcohol doses can result in sleep disturbances during the second half of the nocturnal sleep period. Furthermore, people can rapidly develop tolerance to the sedative effects of alcohol. Researchers have investigated the interactive effects of alcohol with other determinants of daytime sleepiness. Such studies indicate that alcohol interacts with sleep deprivation and sleep restriction to exacerbate daytime sleepiness and alcohol-induced performance impairments. Alcohol’s effects on other physiological functions during sleep have yet to be documented thoroughly and unequivocally.