Effect of whirlpool therapy on the signs and symptoms of delayed-onset muscle soreness.
Effect of whirlpool therapy on the signs and symptoms of delayed-onset muscle soreness.
复制标题
漩涡疗法对迟发性肌肉酸痛的体征和症状的影响。
DOI：
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发表时间：
1998
影响因子：
3.3
通讯作者：
Blanc Ro
中科院分区：
文献类型：
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作者：
Kuligowski La;S. Lephart;Giannantonio Fp;Blanc Ro
目的
比较温漩涡按摩、冷漩涡按摩和对比疗法治疗延迟性肌肉酸痛的疗效。
设计和设置
受试者进行手肘屈肌离心收缩并接受4种治疗：运动后立即和运动后24、48和72小时。治疗包括24分钟的治疗，包括温热漩涡按摩浴缸、冷漩涡按摩浴缸、造影剂治疗或不治疗。
科目
来自匹兹堡大学的五十六名性别匹配的志愿者。
测量
在5个评估时间点进行测量：运动前（0小时）;运动后24、48和72小时治疗前;运动后96小时。因变量为静息肘关节屈曲度、主动肘关节屈曲度和伸展度;图形疼痛评定量表上的感知疼痛值;以及最大自愿等长收缩。重复测量方差分析（按时间分组）和Tukey事后分析用于确定哪些治疗组在恢复受试者运动前值方面存在显著差异。
结果
发现冷漩涡和造影剂治疗使受试者恢复到静息肘关节屈曲和感觉疼痛的基线值显著高于暖漩涡或未治疗（P <0.01）。此外，在恢复静息肘关节屈曲方面，发现温漩涡比无治疗更有效（P <0.01）。
结论
这些结果表明，冷漩涡和对比治疗是更有效的缓解手肘屈肌迟发性肌肉酸痛比温暖的漩涡或没有治疗。
OBJECTIVE
To determine the efficacy of warm whirlpool, cold whirlpool, and contrast therapy in the treatment of delayed-onset muscle soreness.
DESIGN AND SETTING
Subjects performed eccentric contractions of the elbow flexors and received 4 treatments: immediately postexercise and 24, 48, and 72 hours postexercise. Treatments consisted of 24-minute treatments with warm whirlpool, cold whirlpool, contrast therapy, or no treatment.
SUBJECTS
Fifty-six sex-matched volunteers from the University of Pittsburgh.
MEASUREMENTS
Measurements were taken at 5 assessment times: pre-exercise (0 hours); prior to treatment at 24, 48, and 72 hours postexercise; and at 96 hours postexercise. Dependent variables were degrees of resting elbow flexion, active elbow flexion, and extension; perceived soreness values on a Graphic Pain Rating Scale; and maximal voluntary isometric contraction. A repeated-measures analysis of variance (group by time) and Tukey post hoc analysis were used to determine which treatment groups differed significantly in returning subjects to pre-exercise values.
RESULTS
Cold whirlpool and contrast therapy were found to return subjects to baseline values of resting elbow flexion and perceived soreness significantly more than warm whirlpool or no treatment (P < .01). Additionally, warm whirlpool was found to be more effective than no treatment in the return of resting elbow flexion (P < .01).
CONCLUSIONS
These results suggest that cold whirlpool and contrast therapy are more effective than warm whirlpool or no treatment in alleviating delayed-onset muscle soreness in the elbow flexors.