Yoga stretching for improving salivary immune function and mental stress in middle-aged and older adults
Yoga stretching for improving salivary immune function and mental stress in middle-aged and older adults
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DOI：
10.1080/08952841.2017.1295689
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发表时间：
2018-01-01
影响因子：
1.5
通讯作者：
Akama, Takao
中科院分区：
文献类型：
--
作者：
Eda, Nobuhiko;Ito, Hironaga;Akama, Takao
对于老年人来说，防止与年龄相关的免疫抑制很重要。这项研究确定了瑜伽对粘膜免疫功能和精神压力的影响。从 23 名成年女性（年龄：60.4 +/- 10.4 岁）在瑜伽伸展或休息 90 分钟之前和之后收集唾液样本，以测量分泌性免疫球蛋白 A (SIgA)、皮质醇和睾酮。瑜伽后SIgA浓度和分泌率明显高于瑜伽前（p
Protection against age-related immune suppression is important in elderly individuals. This study determined the effect of yoga on mucosal immune function and mental stress. Saliva samples were collected from 23 adult women (age: 60.4 +/- 10.4years) before and after 90minutes of yoga stretching or rest to measure secretory immunoglobulin A (SIgA), cortisol, and testosterone. The SIgA concentration and secretion rate were significantly higher after yoga than before (p