Attaining personal goals: Self-concordance plus implementation intentions equals success
Attaining personal goals: Self-concordance plus implementation intentions equals success
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DOI：
10.1037//0022-3514.83.1.231
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发表时间：
2002-07-01
影响因子：
7.6
通讯作者：
Chicoine, E
中科院分区：
文献类型：
--
作者：
Koestner, R;Lekes, N;Chicoine, E
本文包括单独的荟萃分析表明，自我和谐和实施意图显着正相关的目标进展。研究一证实了自我和谐和执行意图与周末目标进展的正相关关系。研究2证实了自我和谐与每月进展的新年决议的积极关系，但没有找到一个直接的好处，执行意图。然而，这两项研究都获得了显着的交互作用效果，表明目标自我和谐和实施意图协同结合，以促进目标的进展。本文还报告了一项荟萃分析和2项研究的结果，这些研究表明，随着时间的推移，目标进展与情感改善相关。
The present article includes separate meta-analyses showing that self-concordance and implementation intentions are significantly positively associated with goal progress. Study I confirmed the positive relations of both self-concordance and implementation intentions to weekend goal progress. Study 2 confirmed the positive relation of self-concordance with monthly progress on New Year's resolutions but failed to find a direct benefit for implementation intentions. Both studies, however, obtained a significant interaction effect indicating that goal self-concordance and implementation intentions combined synergistically to facilitate goal progress. The article also reports a meta-analysis and results from the 2 studies that demonstrated that goal progress was associated with improved affect over time.