Mindfulness: A proposed operational definition
Mindfulness: A proposed operational definition
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DOI：
10.1093/clipsy/bph077
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发表时间：
2004-09-01
影响因子：
5.8
通讯作者：
Devins, G
中科院分区：
文献类型：
--
作者：
Bishop, SR;Lau, M;Devins, G
近年来，人们对正念作为一种减少压力和情绪困扰的认知脆弱性的方法产生了浓厚的兴趣。然而，到目前为止，正念尚未在操作上得到定义。本文描述了最近举行的会议的结果，这些会议旨在就正念达成共识并共同制定可测试的操作定义。我们提出了一个正念的两个组成部分的模型，并根据具体行为、体验表现和隐含的心理过程来详细说明每个组成部分。然后，我们讨论有关时间稳定性和情境特殊性的问题，并推测正念的概念和操作独特性。我们通过讨论仪器开发的影响并简要描述我们自己的测量方法来结束本文。
There has been substantial interest in mindfulness as an approach to reduce cognitive vulnerability to stress and emotional distress in recent years. However, thus far mindfulness has not been defined operationally. This paper describes the results of recent meetings held to establish a consensus on mindfulness and to develop conjointly a testable operational definition. We propose a two-component model of mindfulness and specify each component in terms of specific behaviors, experiential manifestations, and implicated psychological processes. We then address issues regarding temporal stability and situational specificity and speculate on the conceptual and operational distinctiveness of mindfulness. We conclude this paper by discussing implications for instrument development and briefly describing our own approach to measurement.