Emotional Granularity Increases With Intensive Ambulatory Assessment: Methodological and Individual Factors Influence How Much.

Emotional Granularity Increases With Intensive Ambulatory Assessment: Methodological and Individual Factors Influence How Much.
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DOI:
10.3389/fpsyg.2021.704125
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发表时间:
2021
影响因子:
3.8
通讯作者:
Quigley KS
Quigley KS
中科院分区:
心理学3区
文献类型:
--
作者:
Hoemann K;Barrett LF;Quigley KS

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个体在创造精确的、特定情境的情感实例的能力上是不同的。这种技能——被称为情绪粒度或情绪分化——与积极的心理健康结果有关。然而,迄今为止,很少有人研究情绪粒度是否可以增加,以及如何增加。情绪粒度通常是用经验抽样研究的数据来衡量的,在这些研究中,参与者被提示每天多次报告他们的情绪体验,持续数天。这种测量方法允许研究人员使用真实世界的事件来检查随时间变化的反应模式。最近的研究表明,经验抽样本身可能会促进抑郁个体情绪粒度的增加,因此它可能具有经验和干预功能。我们在健康成人中重复并扩展了这些发现,使用了一项密集的动态评估研究的数据,包括经验抽样、外周生理监测和一天结束时的日记。我们还确定了可能区分在经验抽样过程中表现出较大增长的个体的因素,并检查了这些因素的影响程度。我们发现,随着时间的推移,情绪粒度的增加受到方法因素的促进,例如每天响应的经验抽样提示的数量,以及个体因素,例如静息性呼吸窦性心律失常。这些结果为使用经验抽样方法改善情绪粒度提供了支持,并对这种效果的边界条件提出了质疑,并对情绪粒度的概念化及其与情绪健康的关系具有启示意义。
Individuals differ in their ability to create instances of emotion that are precise and context-specific. This skill – referred to as emotional granularity or emotion differentiation – is associated with positive mental health outcomes. To date, however, little work has examined whether and how emotional granularity might be increased. Emotional granularity is typically measured using data from experience sampling studies, in which participants are prompted to report on their emotional experiences multiple times per day, across multiple days. This measurement approach allows researchers to examine patterns of responses over time using real-world events. Recent work suggests that experience sampling itself may facilitate increases in emotional granularity in depressed individuals, such that it may serve both empirical and interventional functions. We replicated and extended these findings in healthy adults, using data from an intensive ambulatory assessment study including experience sampling, peripheral physiological monitoring, and end-of-day diaries. We also identified factors that might distinguish individuals who showed larger increases over the course of experience sampling and examined the extent of the impact of these factors. We found that increases in emotional granularity over time were facilitated by methodological factors, such as number of experience sampling prompts responded to per day, as well as individual factors, such as resting respiratory sinus arrhythmia. These results provide support for the use of experience sampling methods to improve emotional granularity, raise questions about the boundary conditions of this effect, and have implications for the conceptualization of emotional granularity and its relationship with emotional health.
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