SELF-EFFICACY AND THE MAINTENANCE OF EXERCISE PARTICIPATION IN OLDER ADULTS
SELF-EFFICACY AND THE MAINTENANCE OF EXERCISE PARTICIPATION IN OLDER ADULTS
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DOI：
10.1007/bf00844757
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发表时间：
1993-02-01
影响因子：
3.1
通讯作者：
MCAULEY, E
中科院分区：
文献类型：
--
作者：
MCAULEY, E
运动自我效能在维持运动参与的中年人4个月后，正式的运动计划终止的作用。相关性和多元回归分析研究了自我效能，生理（有氧能力，性别，身体成分）和行为（过去的运动频率和强度）参数的影响，在维持运动参与。自我效能显着预测运动行为在后续控制的生物和行为的影响。有氧能力、运动效能、运动行为三者的结合与有氧体能活动的能量消耗有显著相关。讨论的重点是需要检查的影响，不同的相关运动行为在不同阶段的运动过程。
The role played by exercise self-efficacy in the maintenance of exercise participation of previously sedentary middle-aged adults 4 months after the termination of a formal exercise program is reported. Correlational and multiple regression analyses examined the influence of self-efficacy, physiological (aerobic capacity, sex, body composition), and behavioral (past exercise frequency and intensity) parameters in the maintenance of exercise participation. Self-efficacy significantly predicted exercise behavior at follow-up when controlling for biological and behavioral influences. Aerobic capacity, exercise efficacy, and exercise behavior in combination were significantly related to current energy expenditure in aerobic physical activity. The discussion focuses on the need to examine the impact of different correlates of exercise behavior at different stages of the exercise process.