The dose-response effects of aerobic exercise on musculoskeletal injury: a post hoc analysis of a randomized trial.

The dose-response effects of aerobic exercise on musculoskeletal injury: a post hoc analysis of a randomized trial.
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DOI:
10.1080/15438627.2017.1314295
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发表时间:
2017-07
期刊:
Research in sports medicine (Print)
影响因子:
--
通讯作者:
Schmitz KH
Schmitz KH
中科院分区:
其他
文献类型:
--
作者:
Brown JC;Schmitz KH

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In a post hoc analysis, we quantified the risk of musculoskeletal injury (MSI) associated with different volumes of aerobic exercise in a randomized trial. Premenopausal women (n=119) were randomized to one of three groups: low-dose-aerobic exercise (150 min·wk−1), high-dose aerobic exercise (300 min·wk−1), or control (usual activity) for five-months. Compared to the control group, the risk of reporting an acute MSI increased with higher volumes of aerobic exercise, with a similar pattern observed for recurrent MSI. The risk of reporting a MSI severe enough to impair activities of daily living did not increase with higher volumes of aerobic exercise. Approximately half of MSI were causally attributed to aerobic exercise. The risk of experiencing an acute or recurrent MSI increase with higher volumes of aerobic exercise, however the risk of experiencing a MSI severe enough to impair activities of daily living does not increase with higher volumes of aerobic exercise.
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