Effects of aerobic vs. resistance training on visceral and liver fat stores, liver enzymes, and insulin resistance by HOMA in overweight adults from STRRIDE AT/RT
Effects of aerobic vs. resistance training on visceral and liver fat stores, liver enzymes, and insulin resistance by HOMA in overweight adults from STRRIDE AT/RT
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DOI：
10.1152/ajpendo.00291.2011
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发表时间：
2011-11-01
影响因子：
5.1
通讯作者：
Kraus, William E.
中科院分区：
文献类型：
--
作者：
Slentz, Cris A.;Bateman, Lori A.;Kraus, William E.
斯伦茨CA，贝特曼LA，威利斯LH，盾牌AT，Tanner CJ，Piner LW，Hawk VH，Muehlbauer MJ，Samsa GP，Nelson RC，Huffman Km，Bales CW，Houmard JA，Kraus we。有氧训练与阻力训练对超重成年人内脏和肝脏脂肪储存、肝酶和胰岛素抵抗的影响。Am J Physiol Endocrinol Metab 301：E1033-E1039,2011。2011年8月16日首次出版；DOI：10.1152/ajpendo.00291.2011。-尽管运动的好处是显而易见的，但围绕着最佳运动处方的许多悬而未决的问题。许多组织推荐有氧训练(AT)和阻力训练(RT)，但很少有研究比较它们单独或联合使用的效果。这项研究是旨在通过明确的运动-有氧训练和/或阻力训练(STRRIDE/AT/RT)降低风险干预的研究的一部分，目的是比较AT、RT和完全组合(AT/RT)对中枢异位脂肪、肝酶和空腹胰岛素抵抗的影响[稳态模型评估(HOMA)]。在一项随机试验中，249名受试者[18-70岁，超重，久坐，有中度血脂异常(低密度脂蛋白胆固醇130-190 mg/dl或高密度脂蛋白胆固醇
Slentz CA, Bateman LA, Willis LH, Shields AT, Tanner CJ, Piner LW, Hawk VH, Muehlbauer MJ, Samsa GP, Nelson RC, Huffman KM, Bales CW, Houmard JA, Kraus WE. Effects of aerobic vs. resistance training on visceral and liver fat stores, liver enzymes, and insulin resistance by HOMA in overweight adults from STRRIDE AT/RT. Am J Physiol Endocrinol Metab 301: E1033-E1039, 2011. First published August 16, 2011; doi:10.1152/ajpendo.00291.2011.-While the benefits of exercise are clear, many unresolved issues surround the optimal exercise prescription. Many organizations recommend aerobic training (AT) and resistance training (RT), yet few studies have compared their effects alone or in combination. The purpose of this study, part of Studies Targeting Risk Reduction Interventions Through Defined Exercise-Aerobic Training and/or Resistance Training (STRRIDE/AT/RT), was to compare the effects of AT, RT, and the full combination (AT/RT) on central ectopic fat, liver enzymes, and fasting insulin resistance [homeostatic model assessment (HOMA)]. In a randomized trial, 249 subjects [18-70 yr old, overweight, sedentary, with moderate dyslipidemia (LDL cholesterol 130-190 mg/dl or HDL cholesterol