High-intensity strength training improves quality of life in cancer survivors
High-intensity strength training improves quality of life in cancer survivors
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DOI：
10.1080/02841860701418838
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发表时间：
2007-01-01
期刊：
影响因子：
3.1
通讯作者：
Schep, Goof
中科院分区：
文献类型：
--
作者：
De Backer, Ingrid C.;Van Breda, Eric;Schep, Goof
介绍。癌症康复项目主要涉及耐力训练，很少关注力量训练。癌症幸存者通常被建议以比力量训练标准指南建议的低得多的工作量进行训练。本研究的目的是评估一项为期18周的高强度力量训练计划对癌症幸存者的有效性。方法。57名因淋巴瘤、乳腺癌、妇科、睾丸癌或结直肠癌接受化疗的患者（年龄24至73岁）完成了该项目。结果测量是基线和随访期间肌肉力量（最大单次重复）、心肺功能（最大VO2）、最大短时间运动能力（MSEC）、身体成分和健康相关生活质量（HRQOL）的变化。讨论。所有患者对高强度力量训练耐受良好。肌肉力量得到了显著改善，效应值从1.32到2.68不等。最大摄氧量在男性中显著增加10%，在女性中显著增加13%。不同功能量表HRQOL均有改善(p
Introduction. Cancer rehabilitation programs mainly involve endurance training, and little attention is paid to strength training. Cancer survivors are generally advised to train at much lower workloads than the standard guidelines for strength training suggest. The purpose of this study is to evaluate the effectiveness of an 18-week high-intensity strength training program in cancer survivors. Methods. Fifty-seven patients (age 24 to 73 years) who had received chemotherapy for lymphomas, breast, gynecologic, testicular, or colorectal cancer completed the program. Outcome measures were changes in muscular strength (one-repetition maximum), cardiopulmonary function (VO2 max), maximal short exercise capacity (MSEC), body composition and health-related quality of life (HRQOL) between baseline and follow-up. Discussion. The high-intensity strength training was well tolerated by all patients. Significant improvements in muscle strength were found, with effect sizes varying from 1.32 to 2.68. VO2 max increased significantly by 10% in men and by 13% in women. Different functional scales of HRQOL improved (p