The Muscular Overuse Syndrome in Long-Distance Runners.
The Muscular Overuse Syndrome in Long-Distance Runners.
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长跑运动员的肌肉过度使用综合症。
DOI：
10.1080/00913847.1983.11708687
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发表时间：
1983
期刊：
影响因子：
--
通讯作者：
C. E. Wade
中科院分区：
文献类型：
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作者：
R. Dressendorfer;C. E. Wade
简而言之，在一场持续20天的公路比赛中，对12名男子跑步者过度训练造成的肌肉损伤指标进行了研究。达利的平均里程为每天17.3英里，是他们常规训练距离的两倍。大多数跑步者报告说持续的轻度到中度的大腿肌肉酸痛或僵硬。血清肌酸激酶(CK)是肌肉组织损伤的酶标记物，在跑步后的早晨升高，但在第10天后休息两天后恢复到正常水平。大腿围在比赛中显著减少，这表明不习惯的高跑步里程也导致了大腿肌萎缩。
In brief: Indicators of muscular injury from overtraining were studied in 12 male runners during a road race held over 20 days. Dally mileage averaged 17.3 miles per day, twice their regular training distance. Most of the runners reported persistent mild-to-moderate thigh muscle soreness or stiffness. Serum creatine kinase (CK), an enzymatic marker of muscle tissue injury, was elevated on mornings after running but returned to normal values when the runners rested for two days after day 10. Thigh circumference became significantly reduced during the race, suggesting that the unaccustomed high running mileage also produced thigh muscle atrophy.