Mind-Body Solutions for Obesity.
Mind-Body Solutions for Obesity.
复制标题
肥胖的身心解决方案。
DOI：
10.1016/j.nurpra.2009.05.012
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发表时间：
2009
期刊：
影响因子：
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通讯作者：
Koithan,Mary
中科院分区：
文献类型：
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作者：
Koithan,Mary
结论医疗保健提供者，包括执业护士，需要意识到互联网上充斥着无数的MindBody减肥策略。许多人声称提供了一种“自然”减肥的选择。应该建议患者，虽然这些疗法很少是有害的，但几乎没有证据支持使用身心模式作为减肥的单一有效疗法。然而，越来越多的文献表明，心身策略支持和加强多模式减肥计划，重点是改变饮食、锻炼、减轻压力和有意识的生活方式。
ConclusionHealthcare providers, including nurse practitioners, need to be aware of the myriad of mindbody weight loss strategies that fill the internet. Many claim to offer an option for “natural” weight loss. Patients should be counseled that while these therapies are seldom harmful, there is little evidence to support the use of mind-body modes as a single effective treatment for weight loss. There is, however, a growing body of literature that suggests mind-body strategies support and enhance a multi-modal weight loss program that focuses on lifestyle changes of diet, exercise, reduced stress, and mindful living.