Holiday weight management by successful weight losers and normal weight individuals
Holiday weight management by successful weight losers and normal weight individuals
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DOI：
10.1037/0022-006x.76.3.442
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发表时间：
2008-06-01
影响因子：
5.9
通讯作者：
Nedeau, Kim
中科院分区：
文献类型：
--
作者：
Phelan, Suzanne;Wing, Rena R.;Nedeau, Kim
这项研究比较了在国家体重控制登记中成功减肥的人(SWL)和没有肥胖史的正常体重个人(NW)在寒假期间的体重控制策略。SWL组178例，平均减重34.9 kg，平均减重13.6 kg，平均5.9年。NW(n=101)体重指数为18.5~24.9 kg/m(2)。更多的赛尔族计划在假期期间严格保持日常饮食(27.3%比0%)和锻炼(59.1%比14.3%)。对群体的主要影响表明，SWL在节前和节假日期间都保持了更多的锻炼，更多的关注体重和饮食，更多的刺激控制，更多的饮食约束。X组时间交互作用表明，在假期期间，西南地区比西北部地区对体重和饮食的关注下降得明显更多。节假日期间体重增加1公斤的体重率(38.9%)高于体重率(16.7%)，并在1个月后持续(分别为28.3%和10.7%)。SWL比NW更努力地控制自己的体重，但他们似乎更容易在节日期间体重增加。
This study compared weight control strategies during the winter holidays among successful weight losers (SWL) in the National Weight Control Registry and normal weight individuals (NW) with no history of obesity. SWL (n = 178) had lost a mean of 34.9 kg and had kept 13.6 kg off for a mean of 5.9 years. NW (n = 101) had a body mass index of 18.5-24.9 kg/m(2). More SAIL than NW reported plans to be extremely strict in maintaining their usual dietary routine (27.3% vs. 0%) and exercise routine (59.1% vs. 14.3%) over the holidays. Main effects for group indicated that SWL maintained greater exercise, greater attention to weight and eating, greater stimulus control, and greater dietary restraint, both before and during the holidays. A Group x Time interaction indicated that, over the holidays, attention to weight and eating declined significantly more in SW than in NW. More SWL (38.9%) than NW (16.7%) gained >= 1 kg over the holidays, and this effect persisted 1 month later (28.3% and 10.7%, respectively). SWL worked harder than NW did to manage their weight, but they appeared more vulnerable to weight gain during the holidays.