Harder, better, faster, longer? Investigating the physiological threshold of endurance exercise.
Harder, better, faster, longer? Investigating the physiological threshold of endurance exercise.
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更难、更好、更快、更长？
DOI：
10.1113/jp273389
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发表时间：
2016
期刊：
影响因子：
--
通讯作者：
Limberg,JacquelineK
中科院分区：
文献类型：
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作者：
Shepherd,JohnRA;Al-Khateeb,AbdulrahmanA;Dillon,GabrielleA;Ranadive,SushantM;Limberg,JacquelineK
2016年里约奥运会后，许多人可能会受到启发，为了健康和表现的好处，开始更努力、更长时间的锻炼。参加马拉松、铁人三项和其他长时间运动项目的流行趋势突出了一个关键的临床问题和生理学上正在进行的辩论：是否存在过度运动的阈值？鉴于最近的兴奋剂丑闻和据称使用米屈肼来缓解运动引起的心脏紧张并加速训练期间的恢复，这具有深远的影响。在最近的一篇文章中，
After the 2016 Rio Olympics, many people may feel inspired to begin exercising harder and longer for health and performance benefits. This trending popularity of participation in marathons, triathlons and other long duration exercise events highlights a key clinical question and ongoing debate in physiology: is there a threshold of too much exercise? This has far-reaching implications in light of the recent doping scandals and purported use of meldonium to ease exercise-induced strain on the heart and expedite recovery during training. In a recent article in The Journal of