Enhancing Physical Activity in Sedentary Women: Information, Locus of Control, and Attitudes
Enhancing Physical Activity in Sedentary Women: Information, Locus of Control, and Attitudes
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增强久坐女性的身体活动：信息、控制点和态度
DOI：
10.1123/jsp.8.1.8
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发表时间：
1986
期刊：
影响因子：
--
通讯作者：
C. Haney
中科院分区：
文献类型：
--
作者：
B. Long;C. Haney
这项研究评估了咨询会议的有效性相比，候补组开始身体活动的生活方式。久坐不动的妇女被随机分配到1小时的咨询面试或候补名单控制。受试者进行了运动控制量表（McCready，1984），修订的儿童对体育活动的态度清单（Schutz，Smoll，& Wood，1981 a），7天的运动史，活动满意度量表和目标成功量表。一个月后，他们对运动满意度，目标成功率和7天运动史进行了评估。重复测量，多变量方差分析表明，面试有助于启动一个积极的生活方式相比，候补组。逐步多元回归的结果显示，运动开始的最佳预测因素根据组成员而不同。总的来说，那些不太依赖强大的他人来强化自己，也不把锻炼看作是一种手段的候补受试者。
This study assessed the efficacy of counseling sessions compared to a waitlist group on initiation of a physically active lifestyle. Sedentary women were randomly assigned to 1-hour counseling interviews or to a waitlist control. Subjects were administered the Exercise Locus of Control scales (McCready, 1984), the Revised Children's Attitude Toward Physical Activity inventory (Schutz, Smoll, & Wood, 1981a), a 7-day exercise history, activity satisfaction scales, and goal success scales. One month later they were assessed on level of exercise satisfaction, goal success, and 7-day exercise history. Repeated measures, multivariate analysis of variance indicated that the interviews helped initiate an active lifestyle compared to the waitlist group. Results of a stepwise multiple regression revealed mat the best predictors of exercise • initiation differed according to group membership. In general, waitlist subjects who depended less on powerful others for reinforcement and who did not view exercise as a means...