Intuitive eating is associated with interoceptive sensitivity. Effects on body mass index
Intuitive eating is associated with interoceptive sensitivity. Effects on body mass index
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DOI：
10.1016/j.appet.2013.06.082
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发表时间：
2013-11-01
期刊：
影响因子：
5.4
通讯作者：
Herbert, Cornelia
中科院分区：
文献类型：
--
作者：
Herbert, Beate M.;Blechert, Jens;Herbert, Cornelia
直觉饮食与适应性饮食、体重和健康有关，而损害与节食和饮食失调有关。它被认为取决于识别一个人的饥饿和饱足的迹象并据此进食的能力。这表明与个体感知和处理身体信号的能力（内感受性敏感性，IS）有关，这已被证明与情绪处理和行为调节有关。本研究的目的是澄清之间的关系，通过测量的心跳感知任务，直观的饮食和身体质量指数（BMI）在N = 111健康的年轻女性。直觉进食量表（LES）评估了三个方面，依赖内部饥饿和饱足感线索（RIH），吃身体而不是情感原因（EPR），和无条件允许吃饥饿时（UPE）。IS不仅与IES总分、RIH和EPR呈正相关，与BMI呈负相关，而且在RIH、EPR与BMI之间起完全中介作用。此外，一个人的内感受信号的主观评价独立预测EPR和BMI。IS在饮食行为和体重的研究中代表了一种有前途的机制。(C)2013爱思唯尔有限公司保留所有权利。
Intuitive eating is relevant for adaptive eating, body weight and well-being and impairments are associated with dieting and eating disorders. It is assumed to depend on the ability to recognize one's signs of hunger and fullness and to eat accordingly. This suggests a link to the individual ability to perceive and processes bodily signals (interoceptive sensitivity, IS) which has been shown to be associated with emotion processing and behavior regulation. This study was designed to clarify the relationships between IS as measured by a heartbeat perception task, intuitive eating and body mass index (BMI) in N = 111 healthy young women. Intuitive eating was assessed by the Intuitive Eating Scale (LES) with three facets, reliance on internal hunger and satiety cues (RIH), eating for physical rather than emotional reasons (EPR), and unconditional permission to eat when hungry (UPE). IS was not only positively related to total IES score and RIH and EPR, and negatively predicted BMI, but also proved to fully mediate the negative relationship between RIH, as well as EPR and BMI. Additionally, the subjective appraisal of one's interoceptive signals independently predicted EPR and BMI. IS represents a promising mechanism in research on eating behavior and body weight. (C) 2013 Elsevier Ltd. All rights reserved.