Association of sleep duration on workdays or free days and social jetlag with job stress
Association of sleep duration on workdays or free days and social jetlag with job stress
复制标题
工作日或休息日的睡眠时间以及社交时差与工作压力的关系
DOI：
10.1111/pcn.13274
复制
发表时间：
2021
影响因子：
11.9
通讯作者：
Inoue Yuichi
中科院分区：
文献类型：
--
作者：
Takaesu Yoshikazu;Shimura Akiyoshi;Komada Yoko;Futenma Kunihiro;Ishii Miho;Sugiura Ko;Watanabe Koichiro;Inoue Yuichi
AimThe目的本研究的目的是调查睡眠问题对工作压力的影响在办公室workers.MethodsThis研究包括4645办公室工作人员从29家公司谁完成了2017年4月至2019年4月在日本的研究问卷。睡眠持续时间是根据参与者在工作日和空闲日的主观睡眠时间表进行评估的。根据慕尼黑时间类型问卷计算空闲日的睡眠中点（睡眠校正）和社会时差。为了评估工作压力，我们使用了57项简明工作压力问卷（Brief Job Stress Questionnaire）。ResultsMultivariate logistic回归分析显示，以下因素与办公室工作人员的高工作压力显著相关：工作日睡眠时间<6小时（OR = 1.77，95%CI = 1.46- 2.15，P < 0.001），休息日睡眠时间<6 h（OR = 1.40，95%CI = 1.05- 1.87，P = 0.022），休息日睡眠时间≥ 8h（OR = 1.31，95%CI = 1.06- 1.60，P = 0.011），社交时差大于2 h OR = 1.33，95%CI = 1.04- 1.70，P = 0.022）。结论睡眠不足、休息日睡眠时间长、而社会时差可能与办公室工作人员的高工作压力有关。
AimThe aim of this study was to investigate the impact of sleep problems on job stress in office workers.MethodsThis study included 4645 office workers from 29 companies who completed the study questionnaires between April 2017 and April 2019 in Japan. Sleep duration was assessed based on the participants' subjective sleep schedule on workdays and free days. The midpoint of sleep on free days (sleep‐corrected) and social jetlag were calculated in accordance with the Munich Chronotype Questionnaire. To assess job stress, we used the 57‐item Brief Job Stress Questionnaire.ResultsMultivariate logistic regression analysis revealed that the following factors were significantly associated with high job stress in office workers: a sleep duration <6 h on workdays (OR = 1.77, 95% CI = 1.46–2.15,P< 0.001), a sleep duration <6 h on free days (OR = 1.40, 95% CI = 1.05–1.87,P= 0.022), a sleep duration of at least 8 h on free days (OR = 1.31, 95% CI = 1.06–1.60,P= 0.011), and more than 2 h of social jetlag (OR = 1.33, 95% CI = 1.04–1.70,P= 0.022).ConclusionThis study suggests that insufficient sleep, long sleep durations on free days, and social jetlag may be associated with high job stress in office workers.