The Role of Self-Compassion in Physical and Psychological Well-Being
The Role of Self-Compassion in Physical and Psychological Well-Being
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DOI：
10.1080/00223980.2012.693138
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发表时间：
2013-07-01
影响因子：
2.7
通讯作者：
Godley, Katelyn R.
中科院分区：
文献类型：
--
作者：
Hall, Cathy W.;Row, Kathleen A.;Godley, Katelyn R.
对 182 名大学生进行了自我慈悲与身心健康的关系调查。自我慈悲量表被划分为三个复合量表，遵循内夫的主张，即自我慈悲由三个主要组成部分组成：自我判断与自我仁慈（SJSK）、孤立感与共同人性（ICH）以及过度认同与正念（OIM）。研究结果支持自我慈悲与心理和身体健康之间的联系，但综合结果显示出不同的影响。 SJSK 和 ICH 可以预测抑郁症状和身体健康，SJSK 和 OIM 可以预测管理生活压力源。这项研究的结果支持并扩展了先前关于自我慈悲的研究。
The relation of self-compassion to physical and psychological well-being was investigated among 182 college students. The self-compassion scale was delineated into three composites, following the proposition by Neff that self-compassion consists of three main components: self-judgment versus self-kindness (SJSK), a sense of isolation versus common humanity (ICH), and over-identification versus mindfulness (OIM). Findings support the association between self-compassion and psychological and physical well-being, but the composites demonstrate different influences. SJSK and ICH were predictive of both depressive symptomatology and physical well-being, and SJSK and OIM were predictive of managing life stressors. The results of this study support and expand prior research on self-compassion.