Physiological consequences of the biochemical adaptations to endurance exercise.

Physiological consequences of the biochemical adaptations to endurance exercise.
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DOI:
10.1111/j.1749-6632.1977.tb38220.x
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发表时间:
1977-01-01
影响因子:
5.2
通讯作者:
Hagberg, J M
Hagberg, J M
中科院分区:
综合性期刊3区
文献类型:
--
作者:
Holloszy, J O;Rennie, M J;Hagberg, J M

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顶级马拉松运动员在比赛中保持11至12英里/小时(5-5.5米/秒)的配速。这是一个跑步速度,他们可能无法保持超过一英里,在未经训练的状态。这次研讨会的一个重要问题是:耐力训练的适应性是什么,使一个人能够以这种艰苦的速度跑26.2英里?
Top level marathon runners maintain a pace of 11 to 12 mph (5-5.5 m/sec) in competition. This is a running speed they could probably not keep up for more than one mile in the untrained state. A question of major importance for this symposium is: What are the adaptations to endurance exercise-training that make it possible for an individual to run at this grueling pace for 26.2 miles?