Benefits of soy in women's health
Benefits of soy in women's health
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大豆对女性健康的好处
DOI：
10.20960/nh.1569
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发表时间：
2017
期刊：
影响因子：
--
通讯作者：
A. López
中科院分区：
文献类型：
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作者：
C. Martín Salinas;A. López
近几十年来，人们对植物雌激素作为激素替代疗法的作用产生了极大的兴趣。事实上，大量研究表明，大豆异黄酮通过显著降低潮热的频率和强度，以及对心血管健康的影响，对更年期症状产生影响。本文就异黄酮类药物对更年期症状的影响、对妇女生活质量的影响以及对其他健康指标的影响进行综述，主要是随机对照试验。在对荟萃分析和最近的临床试验进行综述后，有证据表明，异黄酮类药物在减少潮热、改善生活质量、通过优化血脂状况降低心血管风险、改善骨密度和其他骨吸收标记物方面具有疗效。大多数作者的结论是，经常食用大豆异黄酮对围绝经期和绝经后妇女的健康和生活质量有良好的影响。
A great interest has been developed last decades on the role of phytoestrogens as an alternative to hormone replacement therapy. In fact, numerous studies have shown the effects of soy isoflavones on climacteric symptomatology by significantly reducing the frequency and intensity of hot flashes, as well on cardiovascular health. The aim of this paper was to review the last studies, mainly randomized controlled trials, on the effect of isoflavones on climacteric symptoms and their impact on women's quality of life, as well as on other health markers. Following a review of meta-analyzes and recent clinical trials, evidence has been obtained of the efficacy of isoflavones use in reducing hot flashes, improving the quality of life, lowering the cardiovascular risk by optimizing lipid profile, and Improving bone mineral density and other markers of bone resorption. Most of the authors concluded on the favorable effect of regular consumption of soy isoflavones on the health and quality of life of peri and postmenopausal women.