The effects of skipping a meal on daily energy intake and diet quality
The effects of skipping a meal on daily energy intake and diet quality
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不吃饭对每日能量摄入和饮食质量的影响
DOI：
10.1017/s1368980020000683
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发表时间：
2020
影响因子：
3.2
通讯作者：
Jessica E Todd
中科院分区：
文献类型：
--
作者：
E. Zeballos;Jessica E Todd
摘要目的：研究不吃早餐或午餐是否会增加下一餐的能量含量，并改变每日总能量含量和2010年健康饮食指数（HEI-2010）测量的食物摄入质量。设计：比较了摄入天数和膳食模式的平均值。多变量个体固定效应模型用于解释个体食物摄入量和饮食质量偏好。设置：国家健康和营养检查调查，2007-2016年。参与者：18岁或以上的成年人，报告2天（24小时）的饮食摄入量，没有怀孕或哺乳（n 23 488）。结果：不吃早餐的成年人在午餐时多消耗193千焦，不吃早餐和午餐的成年人在晚餐时多消耗783千焦。跳过至少一餐减少每日总摄入量之间的1053（早餐）和1464（晚餐）千焦，并降低每日HEI评分。不吃早餐或不吃午餐会降低水果、全谷物、奶制品和空能量的HEI分量分数;不吃午餐会降低水果、蔬菜、全谷物、奶制品、海鲜和植物蛋白以及空能量的分量分数。不吃晚餐会降低蔬菜、蔬菜和豆类、奶制品、蛋白质食品、海鲜和植物蛋白质的成分分数，以及空能量。跳过一餐或多餐增加了总蔬菜（早餐），全谷物（晚餐），钠（午餐或晚餐）和精制谷物（早餐，午餐或晚餐）的成分得分。结论：不吃饭（特别是晚餐）会减少每日的能量摄入，但随着时间的推移，日常饮食质量的降低（特别是不吃早餐）可能会对健康产生负面影响。
Abstract Objective: To examine whether skipping breakfast or lunch increased the next meal’s energy content and changed total daily energy content and the quality of food intake measured by the 2010 Healthy Eating Index (HEI-2010). Design: Means were compared across intake days and meal patterns. Multivariate individual fixed-effects model was used to account for individual food intake and diet quality preferences. Setting: National Health and Nutrition Examination Survey, 2007–2016. Participants: Adults aged 18 years or older who reported 2 d (24-h periods) of dietary intake and were not pregnant or lactating (n 23 488). Results: Adults consumed 193 more kJ at lunch after skipping breakfast and 783 more kJ at dinner after skipping breakfast and lunch. Skipping at least one meal reduced total daily intake between 1053 (breakfast) and 1464 (dinner) kJ and reduced the daily HEI score. Skipping breakfast or skipping lunch reduced the HEI component scores for fruit, whole grains, dairy and empty energy; skipping lunch reduced the component scores for fruit, vegetables, whole grain, dairy, seafood and plant protein, and empty energy. Skipping dinner reduced component scores for vegetables, greens and beans, dairy, protein food, seafood and plant proteins, and empty energy. Skipping one or more meals increased component scores for total vegetables (breakfast), whole grains (dinner), Na (lunch or dinner) and refined grains (breakfast, lunch or dinner). Conclusions: Skipping meals (particularly dinner) reduces daily energy intake, but the reduction in daily diet quality (particularly when skipping breakfast) may impact health negatively over time.
影响因子：
5
作者：
Ma, YS;Bertone, ER;Ockene, IS
通讯作者：
Ockene, IS
影响因子：
4.2
作者：
Guenther, Patricia M.;Kirkpatrick, Sharon I.;Carroll, Raymond J.
通讯作者：
Carroll, Raymond J.