Interpreting the Physical Activity Guidelines for Health and Weight Management
Interpreting the Physical Activity Guidelines for Health and Weight Management
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DOI：
10.1123/jpah.6.5.651
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发表时间：
2009-09-01
影响因子：
3.1
通讯作者：
Jakicic, John M.
中科院分区：
文献类型：
--
作者：
Andersen, Ross E.;Jakicic, John M.
本综述的目的是为当前的健康和体重管理指南提供科学的最新信息。卫生专业人员对于应该使用哪种体力活动指南来帮助不同的特定人群采取更积极的生活方式一直存在困惑。我们首先回顾体力活动指南的历史。还探讨了体力活动指南在临床实践中的应用。我们还描述了超重个体报告的常见身体障碍，并讨论了卫生保健专业人员何时适合向运动科学家寻求推荐，以帮助久坐的成年人增加活动量。对于照顾超重患者和久坐不动的成年人的个人来说，了解当前的身体指南以及如何将这些指南应用于临床实践是很重要的。
The aim of this review is to provide a scientific update on the current guidelines for both health and weight management. There has been confusion among health professionals as to which physical activity guidelines should be used to help various specific populations adopt more active lifestyles. We first review the history of the physical activity guidelines. Using the physical activity guidelines in clinical practice is also explored. We also describe common barriers to physical that overweight individuals report and we discuss when it is appropriate for a health care professional to seek a referral from an exercise scientist to help sedentary adults increase their levels of activity. It is important for individuals who care for overweight patients and sedentary adults to understand the current physical guidelines and how these guidelines can be worked into clinical practice.