The young and the restless: Socializing trumps sleep, fear of missing out, and technological distractions in first-year college students
The young and the restless: Socializing trumps sleep, fear of missing out, and technological distractions in first-year college students
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DOI：
10.1080/02673843.2016.1181557
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发表时间：
2017-01-01
影响因子：
4.5
通讯作者：
Newman, Barbara
中科院分区：
文献类型：
--
作者：
Adams, Sue K.;Williford, Desiree N.;Newman, Barbara
大学生是一个睡眠不足的群体，一年级的学生面临着一些具体的睡眠挑战。随着学生过渡到大学的第一年，睡眠可能会因为各种原因而被牺牲。对15名一年级学生进行了半结构化访谈，探索影响大学第一学期睡眠的因素。研究参与者确定了三个影响他们睡眠的独特但相关的主题：社交胜过睡眠;害怕错过;和社会/技术分心。影响提供了平衡的社会，学术和生物的需求，在成年初。
College students are a sleep-deprived population, with first-year students facing a number of specific challenges to sleep. As students transition into and through the first year of college, sleep may be sacrificed for a variety of reasons. Semi-structured interviews were conducted with fifteen first-year students, exploring factors that impacted sleep during the first semester of college. Study participants identified three unique but related themes that impacted their sleep: socializing trumps sleep; fear of missing out; and social/technological distractions. Implications are provided for balancing social, academic and biological demands in emerging adulthood.