Mindfulness-based stress reduction and attentional control
Mindfulness-based stress reduction and attentional control
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DOI：
10.1002/cpp.544
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发表时间：
2007-11-01
影响因子：
3.6
通讯作者：
Bishop, Scott R.
中科院分区：
文献类型：
--
作者：
Anderson, Nicole D.;Lau, Mark A.;Bishop, Scott R.
本研究旨在检验正念涉及持续注意力、注意力转换、精细加工抑制和非定向注意力的假设。健康成年人在随机分配参加为期 8 周的正念减压 (MBSR) 课程 (n = 39) 或候补名单对照课程 (n = 33) 之前和之后接受了测试。测试包括持续注意力、注意力转换、斯特鲁普干扰（作为抑制精细处理的措施）、在一致或不一致场景中检测物体（作为非定向注意力的措施）以及情绪健康和正念的自我报告措施。与对照组相比，参与 MBSR 课程与情绪健康和正念的显着改善相关，但注意力控制没有改善。然而，MBSR 后正念的改善与物体检测的改善相关。我们讨论这些结果的含义，因为它们与注意力在正念中的作用有关。版权所有 (C) 2007 John Wiley & Sons, Ltd.
This study was designed to test the hypothesis that mindfulness involves sustained attention, attention switching, inhibition of elaborative processing and non-directed attention. Healthy adults were tested before and after random assignment to an 8-week Mindfulness-Based Stress Reduction (MBSR) course (n = 39) or a wait-list control (n = 33). Testing included measures of sustained attention, attention switching, Stroop interference (as a measure of inhibition of elaborative processing), detection of objects in consistent or inconsistent scenes (as a measure of non-directed attention), as well as self-report measures of emotional well-being and mindfulness. Participation in the MBSR course was associated with significantly greater improvements in emotional well-being and mindfulness, but no improvements in attentional control relative to the control group. However, improvements in mindfulness after MBSR were correlated with improvements in object detection. We discuss the implications of these results as they relate to the role of attention in mindfulness. Copyright (C) 2007 John Wiley & Sons, Ltd.