Mindfulness-based eating awareness training for treating binge eating disorder: the conceptual foundation.
Mindfulness-based eating awareness training for treating binge eating disorder: the conceptual foundation.
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DOI：
10.1080/10640266.2011.533605
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发表时间：
2011-01-01
期刊：
影响因子：
3.3
通讯作者：
Wolever, Ruth Q
中科院分区：
文献类型：
--
作者：
Kristeller, Jean L;Wolever, Ruth Q
本文综述了正念饮食意识训练（MB-EAT）的概念基础。它提供了关键治疗成分的概述以及对当前研究的简要回顾。MB-EAT是一种团体干预，用于治疗暴食症（BED）和相关问题。BED的特点是与食物摄入和自我认同有关的情绪、行为和生理失调。MB-EAT涉及正念冥想和指导正念练习的培训，旨在解决BED的核心问题：控制对不同情绪状态的反应;有意识地选择食物;培养对饥饿和饱足感的意识;培养自我接受。迄今为止的证据支持MB-EAT在减少暴饮暴食发作，改善饮食自我控制感和减少抑郁症状方面的价值。
This paper reviews the conceptual foundation of mindfulness-based eating awareness training (MB-EAT). It provides an overview of key therapeutic components as well as a brief review of current research. MB-EAT is a group intervention that was developed for treatment of binge eating disorder (BED) and related issues. BED is marked by emotional, behavioral and physiological disregulation in relation to food intake and self-identity. MB-EAT involves training in mindfulness meditation and guided mindfulness practices that are designed to address the core issues of BED: controlling responses to varying emotional states; making conscious food choices; developing an awareness of hunger and satiety cues; and cultivating self-acceptance. Evidence to date supports the value of MB-EAT in decreasing binge episodes, improving one's sense of self-control with regard to eating, and diminishing depressive symptoms.