Social Media Use, Social Media Stress, and Sleep: Examining Cross-Sectional and Longitudinal Relationships in Adolescents
Social Media Use, Social Media Stress, and Sleep: Examining Cross-Sectional and Longitudinal Relationships in Adolescents
复制标题
DOI：
10.1080/10410236.2017.1422101
复制
发表时间：
2019-04-16
影响因子：
3.9
通讯作者：
Sumter, Sindy R.
中科院分区：
文献类型：
--
作者：
van der Schuur, Winneke A.;Baumgartner, Susanne E.;Sumter, Sindy R.
有人担心社交媒体的使用和社交媒体压力可能会扰乱睡眠。然而，横截面和纵向关系的证据是有限的。因此，本研究的主要目的是通过研究青少年SM使用、SM压力和睡眠（即睡眠潜伏期和白天嗜睡）之间的横断面和纵向关系来解决文献中的这一空白。总共有1441名11-15岁的青少年（51%为男孩）在三到四个月间隔的三波（N-Wave1=1,241; N-Wave2=1,216; N-Wave3=1,103）中至少填写了一份调查问卷。横断面分析发现，SM使用和SM应激与睡眠潜伏期和白天嗜睡呈正相关。然而，当综合检查时，SM使用并不是睡眠潜伏期和白天嗜睡的显著预测因子，而不是SM压力的影响。纵向研究结果显示，SM压力与随后的睡眠潜伏期和白天嗜睡呈正相关，但仅限于女孩。我们的研究结果强调，重要的是要关注青少年如何看待和应对他们的SM使用，而不是仅仅关注SM使用的频率。
There are concerns that social media (SM) use and SM stress may disrupt sleep. However, evidence on both the cross-sectional and longitudinal relationships is limited. Therefore, the main aim of this study is to address this gap in the literature by examining the cross-sectional and longitudinal relationships between SM use, SM stress, and sleep (i.e., sleep latency and daytime sleepiness) in adolescents. In total, 1,441 adolescents 11-15years, 51% boys) filled out a survey in at least one of three waves that were three to four months apart (N-Wave1=1,241; N-Wave2=1,216; N-Wave3=1,103). Cross-sectionally, we found that SM use and SM stress were positively related to sleep latency and daytime sleepiness. However, when examined together, SM use was not a significant predictor of sleep latency and daytime sleepiness above the effects of SM stress. The longitudinal findings showed that SM stress was positively related to subsequent sleep latency and daytime sleepiness, but only among girls. Our findings stress that it is important to focus on how adolescents perceive and cope with their SM use, instead of focusing on the mere frequency of SM use.