Effects of exercise program on physiological functions in postmenopausal women with metabolic syndrome.

Effects of exercise program on physiological functions in postmenopausal women with metabolic syndrome.
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运动计划对患有代谢综合征的绝经后妇女生理功能的影响。

DOI:
10.1016/j.ijge.2013.05.002
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发表时间:
2013
影响因子:
0.3
通讯作者:
Vera,Novak
Vera,Novak
中科院分区:
医学4区
文献类型:
--
作者:
Heli,Valkeinen;Ihab,Hajjar;Kun,Hu;Brad,Manor;Jessica,Wisocky;Vera,Novak

文献摘要

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本研究的目的是检查混合间歇有氧和力量训练(MAST)计划对代谢综合征老年妇女的生理功能的影响。共有12名参与者被随机分配到运动组(16周MAST计划)或对照组。结果包括摄氧量(VO2max)、脑血流速度(BFV)和认知功能。运动组表现出VO2max增加和认知功能的某些改善。两组的BFV均未观察到变化。这些结果可以作为规划更大规模研究的初步数据。
The purpose of this study was to examine the effects of a mixed interval aerobic and strength training (MAST) program on physiological functions in older women with metabolic syndrome. A total of 12 participants were randomly assigned to the exercise group (16-week MAST program) or the control group. Outcomes included oxygen uptake (VO2max), cerebral blood flow velocity (BFV), and cognitive functions. The exercise group demonstrated increased VO2maxand certain improvements in cognitive functions. No changes were observed in BFV for both groups. These results can be used as preliminary data for planning larger studies.