A review of exercise as intervention for sedentary hazardous drinking college students: rationale and issues.

A review of exercise as intervention for sedentary hazardous drinking college students: rationale and issues.
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运动作为久坐危险饮酒大学生干预措施的回顾:基本原理和问题。

DOI:
10.1080/07448481003686034
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发表时间:
2010
期刊:
Journal of American college health : J of ACH
影响因子:
--
通讯作者:
Weinstock,Jeremiah
Weinstock,Jeremiah
中科院分区:
--
文献类型:
--
作者:
Weinstock,Jeremiah

文献摘要

相似文献

尽管采取了一些旨在减少酒精使用的干预措施,但大学生的酒精问题发生率很高。物质使用,包括大量饮酒,往往以牺牲其他不含物质的活动为代价。本综述探讨了促进一个特定的无物质活动-运动-作为危险饮酒的干预措施。运动对身心健康有许多好处,数据表明,经常锻炼的学生不太可能大量饮酒。然而,实现这些益处并可能减少饮酒所需的锻炼坚持性很差,需要改善锻炼坚持性干预措施。一种新的动机增强疗法和应急管理的组合进行了讨论,作为一种手段,以解决运动坚持的关键问题。
College students have high rates of alcohol problems despite a number of intervention initiatives designed to reduce alcohol use. Substance use, including heavy drinking, often occurs at the expense of other, substance-free, activities. This review examines the promotion of one specific substance-free activity—exercise—as an intervention for hazardous drinking. Exercise has numerous physical and mental health benefits, and data suggest that students who engage in exercise regularly are less likely to drink heavily. However, the adherence to exercise necessary to achieve these benefits and possibly reduce drinking is poor, and improved exercise adherence interventions are needed. A novel combination of motivational enhancement therapy and contingency management is discussed as a means to address the critical issue of exercise adherence.