Lipid outcomes from supervised exercise interventions in healthy adults.
Lipid outcomes from supervised exercise interventions in healthy adults.
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DOI：
10.5993/ajhb.38.6.4
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发表时间：
2014-11
影响因子：
2.3
通讯作者：
Phillips LJ
中科院分区：
文献类型：
--
作者：
Ruppar TM;Conn VS;Chase JA;Phillips LJ
荟萃分析健康成人中监督运动干预的血脂结果。全面的搜索策略确定了在健康成年人样本中测试监督运动干预的试验。采用随机效应荟萃分析方法对数据进行编码和分析。主持人分析探讨了设计、样本或干预特征是否与血脂结果相关。数据来自344个比较。2组比较的总体平均效应量为0.28，相当于总胆固醇降低8.65 mg/dl。在基线时肥胖的参与者和利用低强度运动的干预措施中，研究效果更大。有监督的运动干预可以改善健康成年人的血脂结果，对肥胖个体可能有更大的改善，并通过低强度运动。
To meta-analyze lipid outcomes from supervised exercise interventions among healthy adults. Comprehensive search strategies identified trials testing supervised exercise interventions in samples of healthy adults. Data were coded and analyzed using random effects meta-analysis methods. Moderator analyses explored whether design, sample, or intervention characteristics were linked with lipid outcomes. Data were analyzed from 344 comparisons. The overall mean effect size for 2-group comparisons was 0.28, corresponding to reduced total cholesterol of 8.65 mg/dl. Study effect sizes were greater where participants were obese at baseline, and for interventions utilizing low-intensity exercise. Supervised exercise interventions can improve lipid outcomes for healthy adults, with possible greater improvement for obese individuals, and through low-intensity exercise.